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To ensure you gain as much time during your massage or personal training session, we ask that you fill out and sign the following forms. Be sure to click submit when you are finished. You may also choose to bring the hard copy forms with you to your first appointment, found at the bottom of this page. Otherwise, we will have hard copies for you to fill out at your appontment. Please note that it usually takes an estimated 10-15 minutes to complete the paperwork, which may interfere with the length of your session if not completed prior to your appointment. Thank you and we appreciate your time!